Thread Tools. ... By dmbphan041 in forum Nutrition Replies: 14 Last Post: 02-15-2009, 08:22 PM. Bread With the Highest and Lowest Total Fat on the Publix Menu Potassium 0.0 mg. Total Carbohydrate 59.0 g. Dietary Fiber 8.0 g. Sugars 6.0 g. Protein 31.0 g. *Percent Daily Values are based on a 2,000 calorie diet. 100 calories. Our department uses the following ingredients in our products: EGGS, FISH, MILK, PEANUTS, SHELLFISH, SOYBEANS, TREE NUTS, WHEAT. Il fournit jusqu’à 1260 calories selon votre choix de pain et de fromage. Publix is a grocery store gifted straight from the heavenly angels to the southern regions of the United States. Calorie breakdown: 27% fat, 45% carbs, 28% protein. Report as containing personal information. Log food. Want to use it in a meal plan? Log In. Publix Publix - 6 Inch Italian Sub on Whole Wheat. Par exemple, le sandwich Gra Publix Deli Turkey Grab & Go Sandwich, (255 grammes) fournit 510 calories, 17 grammes de matières grasses, 49 grammes de glucides et 40 grammes de protéines. PublixReduced Fat Mozzarella String Cheese. Find nutrition facts for over 2,000,000 foods. 49 Net Carbs Per Serving Add to Food Diary Source of Calories Fat 39.5% Fat 39.5% Carbs 35.9% Carbs 35.9% Protein 24.6% Protein 24.6% There's something about the Publix Deli. Whether you call it a sub, a hoagie or a hero, our sandwiches will help satisfy any craving. La maggior parte dei negozi, come Publix, fornisce panini grab-and-go che sono nutrienti e convenienti. 50 calories. Nutrition Facts. There are 430 calories in 1/2 sub of Publix Ultimate Sub on Wheat. 200 Cal. Calories in Publix Sub - Boar'S Head Turkey On Wheat (1/2 Sub), Calories in Publix Sub, Deluxe Ham 1/2 Sub (9.25 Oz), Calories in Publix Sub - Wheat Bread 6 Inch. Calories and nutrition … Per 1/2 sub (9g): 360 Calories | 4.5g Fat | 52g Carbohydrates | 3g Fiber | 4g Sugar | 29g Protein | 1120mg Sodium | 30mg Cholesterol | 0mg Potassium. There are 350 calories in 6" sub of Publix Italian Sub. Learn the good & bad for 250,000+ products. Your daily values may be higher or lower depending on your calorie needs. Like this post? 8 fl oz : 50: 50/50 Lite Blend, Brewed Ice Tea and Real Lemonade. eatin a publix sub. The Bread on the Publix menu with the highest amount of calories are Boar’s Head Ovengold Turkey Sub Sandwich on Wheat Bread (370 calories), Boar’s Head Ovengold Turkey Sub Sandwich on Italian Bread (360 calories) and Veggie Sub Sandwich on Wheat Bread (270 calories). There are 350 calories in 6" sub of Publix Italian Sub. est un choix intelligent et hypocalorique. 43 % 45g Carbs. Personalized health review for Publix Premium Bread, 100% Whole Wheat: 100 calories, nutrition grade (B plus), problematic ingredients, and more. 5 shrimp (84g) Nutrition Facts. Sign Up. Serving Size: 6" sub: Amount Per Serving. Que vous achetiez chez Publix ou dans une autre épicerie de votre région, la meilleure option est habituellement de construire votre propre sandwich ou de choisir un sous-vêtement de base pour garder le contrôle des calories. Log In. Calorie breakdown: 25% fat, 50% carbs, 25% protein. 120 / 300 g left. There are 430 calories in 1/2 sub (7.13 oz) of Publix Ultimate Sub on White Roll. Report as containing personal information. Go. So we ask if the slice is the right thickness. Calories and nutrition information for Publix Deli products. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Beefsteak Tomato, Calories, Fat, Protein, Fiber, & Carbs In Oaty, Calories, Fat, Protein, Fiber, & Carbs In Mini Hamburger, Calories, Fat, Protein, Fiber, & Carbs In Egg And Cheese Burrito, Calories, Fat, Protein, Fiber, & Carbs In Vanilla Cappuchino, 1800 Calorie Healthy Vegetarian Meal Plan, Calories Burned For Skiing: cross-country. Access hundreds of thousands of recipes that are healthy and easy to make. 2 % 1g Protein. The Better Choice shelf tags identify items that have more of the nutrients you need, like fiber, and less of the things you don't need, like saturated fat, or … About Food Exercise Apps Community Blog Shop Premium. 10 % 2g Fat. Mais ce sandwich augmente également votre consommation de sodium de 1580 milligrammes. Pour les clients qui préfèrent un sandwich sous-style traditionnel avec une variété de viandes, le «. Try to eat more foods of high nutritional density. Les sandwiches plus gros sont également plus riches en gras et en calories.Poulet Bleu Publix Poulet Bleu Hot Sub (taille entière) semble sain parce qu’il est fait avec du poulet. Serving Size : 6 inches. Nutrition Facts. publix subs was good 10 years ago when they didnt count the meat weight and slices, not they put one slice in each half sub, like subway does with cold cut. Nutrition density is the relationship of nutrients to calories (%DV/cal). PublixFarm Raised Extra Large White Shrimp (Easy to Peel)Frozen. : Calorie breakdown: 25% fat, 50% carbs, 25% protein. insidefortlauderdale.com Check out this post to survey its pristine beauty. Publix Publix - Multigrain Sub Roll. There are 430 calories in 1/2 sub of Publix Ultimate Sub on Wheat. 2,600 / 2,300 g left. 100 calories. Log Food. Log … 6" Chicken Tender Sub Sandwich (Publix) Per 1 sandwich - Calories: 620kcal | Fat: 14.00g | Carbs: 88.00g | Protein: 36.00g Nutrition Facts - Similar. Publ Options les plus saines de Publix. Beaucoup de ces sandwichs sont plus grands que les sous-marins demi-taille et la plupart incluent déjà des extras (comme le fromage) qui augmentent le compte de graisse et de calorie. Si vous êtes comme beaucoup de mangeurs en bonne santé, vous évitez les lignes de restauration rapide à l’heure du déjeuner et se dirigent vers l’épicerie à la place. Mais quels sont les sous-choix Publix les plus sains et les plus malsains? Sodium 970.0 mg. Potassium 0.0 mg. Total Carbohydrate 59.0 g. Dietary Fiber 5.0 g. Sugars 6.0 g. Protein 31.0 g. *Percent Daily Values are based on a 2,000 calorie diet. Ordering mouthwatering sliced meats for their sandwiches from cheerful associates. The mark of a great place to eat? 26 % 27g Protein. Vous pouvez ajouter des extras comme des poivrons, des concombres, des piments bananes, de la laitue, de la tomate ou des épinards pour ajouter de la saveur et de la nutrition à votre sous sans modifier de façon significative le nombre de calories. 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