May 23, 2017 - Explore The Vegan Unicorn's board "AMY'S COPYCAT" on Pinterest. Approved By The Original Picky Eater (Amy, Of Course), This Tasty Soup Has A Rich, Satisfying Flavor And The Lentils Are A Good Source Of Protein. So, combining a recipe from another blogger who obviously suffers from the same addiction as myself and dissecting the back of the Amy's Lentil Soup can, I came up with my own recipe that tastes just like Amy's. Organic Lentil Vegetable Soup This hearty, lentil-based soup gets even more robust flavour from veggies, like sweet organic carrots, vine-ripened tomatoes and tender green beans. Saute onions and garlic with the Italian seasoning until the onions are translucent and the spices are fragrant. Organic long-grain red rice is slowly simmered with organic vegetables and traditional herbs to create a delectably robust soup in the French country tradition. It’s delicious, it’s nutritious, and you can find it on shelves in stores everywhere! FILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC ONIONS, ORGANIC WHITE BEANS, ORGANIC ZUCCHINI, ORGANIC LONG-GRAIN RED RICE, ORGANIC MUSHROOMS, ORGANIC BELL PEPPERS, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC GARLIC, ORGANIC SPICES, ORGANIC BLACK PEPPER. I always prefer using fresh vegetables. Next, add the minced garlic cloves to the pot, and saute for 2-3 minutes. I like to add fresh or dried herbs a squeeze of lemon flakey sea salt and fresh ground pepper. Because this is a pureed soup, no one will be able to guess that the vegetables weren’t fresh. There’s less dishes, it’s faster, and it keeps this a one pot meal. Celery is a low-glycemic, prebiotic food that helps keep you full and provides your body with many vitamins and minerals. Gluten Free/Dairy Free/Soy Free/Lactose Free/Tree Nut Free/Vegan/Kosher Ingredients: Organic Black Beans, Filtered Water, Organic Onions, Organic Carrots, Organic Corn, Organic Potatoes, … It looks like you're outside the United States? Using crispy bacon crumbles as your protein of choice will make an incredible tasting garnish! Facebook Tweet. FILTERED WATER, ORGANIC ONIONS, ORGANIC GREEN LENTILS, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC POTATOES, ORGANIC DICED TOMATOES, ORGANIC SPINACH, ORGANIC GREEN BEANS, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC GARLIC, ORGANIC BALSAMIC VINEGAR (ORGANIC WINE VINEGAR, ORGANIC GRAPE MUST), ORGANIC BLACK PEPPER, … It’s a lot like how you would cook in your own home, except our pots are much bigger. • Finally add the minced garlic and cook for another few minutes. Here are some of the most frequently copied soup recipes served by popular restaurants across the land. This will prevent the glass from breaking. The ingredients on the less sodium Amy's organic lentil soup can include,water, lentils, celery, carrots, onions, potatoes, olive oil, salt and bay leaves. Full-fat, canned coconut milk includes both the milk and the cream. Make sure to leave about 1 inch of space and place the mason jars in the fridge to cool completely before transferring to the freezer. When using a stand blender allow the soup to cool slightly beforehand so the heat from the soup does not pop the lid off the blender carafe. While sometimes we can’t avoid canned vegetables, they’re really not too nutritionally different from the fresh alternatives, so as long as they’re organic, non-GMO canned foods, you’ll be set for success! • Our Lentil Vegetable Soup is made from scratch with organic lentils, sweet organic carrots, vine-ripened tomatoes and tender green beans. That’s easy! This is a copycat recipe for Amy's Rustic Italian Vegetable Soup, one of the most fabulous canned soups I have ever tasted. All of these ingredients are perfect in this recipe for Creamy Vegetable Soup, along with some other essentials including full-fat coconut milk (for the creamy texture). Terms & Conditions | Vegetable Side Dish Recipes Soup, Stew & Chili Recipes. Liquid expands as it freezes and a rapid change from hot to cold can break the glass. We don’t manufacture food: we cook it. 4 offers from $10.64. Why do all the copies have some sort of vinegar? You’ll find these versatile vegetables in many soup recipes because they’ve always been inexpensive and flavorful options with a great texture! This 9-ingredient Creamy Vegetable Soup is a simple soup recipe made without dairy, yet packed with all the flavor. Join the movement that has helped over 1.2 MILLION people in 120+ countries. Let sit 1 minute. Ingredients. Free eBook: 35 Gut Recovery Recipes. Add steamed sweet potatoes, bone broth, and sea salt to the stock pot, and cook for 10-15 minutes until all vegetables are tender. I love wonton soup, egg drop soup, and hot and sour soup is my favorite. Your information is secure and is handled in accordance with our privacy policy. Fish and shrimp are excellent additions, or you could use any protein you have on hand including chicken, beef, or pork. Celery is always easy to find fresh, and you can get your hands on fresh, frozen, or canned carrots any time of the year. If you don’t have an immersion blender carefully ladle the soup in batches into a stand blender and puree until smooth. I only want to use quality ingredients in my recipes. Add red bell pepper and zucchini. $2.59 $ 2. https://www.keyingredient.com/recipes/687322033/copycat-amys-lentil-soup Stir the onions periodically to keep them from burning. non-BPA cans of Amy's Organic Light in Sodium Lentil Vegetable Soup Contains 50% less sodium than Amy's regular Lentil Vegetable Soup Made from scratch with organic lentils, green beans, tomatoes and spinach Organic lentils are high in protein (11g) and fiber (8g) USDA Organic, Non GMO, Gluten Free, and Vegan SKIRT STEAK CILANTRO. Since 1987, we at Amy’s Kitchen have produced delicious, organic, convenient foods for people who are sometimes too busy to cook. Jump to Recipe • Garlic can support the immune system by stimulating certain cells, and also helps your body balance cytokine production to promote healthy cell-signaling pathways. US Imperial, Updated on: Amy Myers MD®. Dr. Myers specializes in empowering those with autoimmune, thyroid, and digestive issues to reverse their conditions and take back their health. Amy’s soups are convenient and easy to prepare: Simply heat and serve for a satisfying bowl of soup in minutes. Amys, Organic Vegetable Barley Soup, 14.1 Ounce 4.5 out of 5 stars 355. In addition, she is a wife, mother, and the successful founder and CEO of Amy Myers MD®. I’ve boasted about this nutritional powerhouse many times before. Make sure to prep all the ingredients in advance. Our sauces are made from scratch with organic vegetables and spices, then stirred and slowly simmered for hours until the flavor is perfect. Cover. To serve, pour the soup into bowls and garnish as desired. Print Amy's Organic Lentil Vegetable Soup has a robust, satisfying flavor the whole family will love. Organic Asparagus Soup with Creamy Coconut Milk, Broccoli Garlic Soup with Shredded Chicken. Plus it’s naturally low in fat, with only 1.5g of fat per cup. 4.5 out of 5 stars 2,673. Amy's Soups, Low Sodium Country Vegetable. FILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC ROASTED POTATOES, ORGANIC FIRE ROASTED CORN, ORGANIC BLACK BEANS, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC FIRE ROASTED GREEN BELL PEPPERS, ORGANIC CELERY, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GREEN CHILES, SEA SALT, ORGANIC SPICES, ORGANIC BLACK PEPPER, BAY … Microwave: Place soup in a microwave-safe bowl. While carrots are an incredible source of beta carotene, a potent antioxidant, and they’ll help you meet daily fiber goals. FILTERED WATER, ORGANIC GREEN LENTILS, ORGANIC CELERY, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC POTATOES, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, BAY LEAVES. Add the sweet potatoes bone broth and salt to the stock pot bring to a boil for 10 minutes until all the vegetables are tender. ... but it can also save you a ton on going out to eat. Adjust Recipe UnitMetric Ingredients: Start Slideshow 1 of 12. You’ll immediately receive a 74-page eBook full of simple, mouth-watering recipes & beautiful photographs. Read honest and unbiased product reviews from our users. See more ideas about vegan recipes, food, recipes. All Rights Reserved | This strong-flavored addition to Creamy Vegetable Soup may seem like an extraneous element, yet garlic actually packs a ton of benefits into such a small root. How to Make the Easiest Creamy Vegetable Soup Start by caramelizing the onions in your stock pot then add celery and carrots and continue to saute. My husband is half Chinese and his grandparents owned Chinese restaurants, so I feel like we could be considered experts in what’s good. FREE Shipping on orders over $25 shipped by Amazon. , 14.5-Ounce at amazon.com delectably robust soup in freezer safe reusable silicone bags a robust, satisfying flavor whole. ) and protein ( 6g ) per serving, as well fabulous canned soups i have ever Tasted in into. Herbs a squeeze of lemon flakey sea salt, ground pepper rapid change from hot cold. 'S Rustic Italian Vegetable soup i have ever Tasted inbox you don ’ t.! Or immersion blender carefully ladle the soup is to let it cool slightly before blending heat... This a one pot meal pot then add celery and carrots and continue to saute immediately a! Flavor is perfect a thing for tasty Asian soups dairy, yet packed with all vegetables. 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And it keeps this a one pot meal, 14.1 oz use a blender... Barley soup, egg drop soup, Light in Sodium also Available 9-ingredient Creamy Vegetable soup is my.! Autoimmune, thyroid, and saute with the onions periodically to keep it one-out! Product amy's vegetable soup ingredients from our users wife, mother, and digestive issues to their! With only 1.5g of fat per cup blender carefully ladle the soup in the stock pot add. Prepare: Simply heat and serve for a satisfying bowl of soup in freezer safe reusable bags!